{"id":18023,"date":"2025-01-10T18:13:09","date_gmt":"2025-01-10T09:13:09","guid":{"rendered":"https:\/\/www.tokyo.grand.hyatt.co.jp\/en\/restaurants\/?post_type=recommend&p=18023"},"modified":"2025-09-05T17:08:22","modified_gmt":"2025-09-05T08:08:22","slug":"wellness","status":"publish","type":"recommended","link":"https:\/\/www.tokyo.grand.hyatt.co.jp\/en\/restaurants\/recommended\/wellness\/","title":{"rendered":"[Hotel Guest Exclusive] Download our Original Mindfulness App"},"content":{"rendered":"

<\/p>\n

Mindfulness in Tokyo: Our Original Meditation App<\/h2>\n

Our exclusive meditation app, Mindfulness in Tokyo, was created in collaboration with K.K. Upmind, whose Upmind meditation app has a total of 1 million downloads. The app features a calming design and exclusive content, curated by mindfulness experts for guests of Grand Hyatt Tokyo.<\/p>\n

The app offers tailored content for morning, afternoon, and evening sessions. Use the app at any time during your stay and be fully present in the moment as you explore the bustling city of Tokyo.<\/p>\n

\"Wellness<\/p>\n

Meditation App Contents<\/h3>\n

*5-minute or 10-minute programs are available.<\/p>\n

Start with an unwavering mind:<\/u> a program to improve focus and emotional balance<\/p>\n

Be present in the moment:<\/u> a program to cultivate awareness and relaxation<\/p>\n

Embrace deep sleep:<\/u> a program to enhance sleep quality and relaxation<\/p>\n

 
\n *Download the app from the link below, then enter the access code displayed in the Wellness menu on your room\u2019s TV.<\/span><\/p>\n

Download Mindfulness in Tokyo<\/a><\/p>\n

<\/p>\n


<\/p>\n

<\/p>\n

\n

About Upmind<\/h3>\n

\"Upmind<\/p>\n

Upmind, based in Tokyo, offers mindfulness services for both individuals and organizations driven by the vision of “enriching people’s lives through mindfulness.” With a mission to help individuals unlock their full potential and enhance their overall well-being, we developed Japan’s most downloaded mindfulness app (over 1 million users) and offer tailored mindfulness services for esteemed partners like Tokyo Tatemono, Grand Hyatt Tokyo. <\/p>\n

For more information, please contact at: contact@upmind.co.jp<\/a>
\n<\/p>\n<\/div>\n

 <\/p>\n

<\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Grand Hyatt Tokyo\u2019s original mindfulness app features exclusive meditation content, created by mindfulness experts to help our guests experience Japan to the fullest.<\/p>\n

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